Dwelling 150 years couldn’t simply be potential – it might quickly be inevitable, in keeping with human biologist and biohacker Gary Brecka.
“If you’re alive in five years, I believe it will be your choice whether or not you want to live to 120 to 150 years old,” Brecka advised Sean Hannity in a brand new installment of Fox Nation’s “Sean” podcast.
“I truly believe that.”
Brecka – a long life knowledgeable who helps optimize human efficiency – joined Hannity for a no-holds-barred, hour-long dialogue on what it takes to push previous human limitations.
Trendy bioscience, synthetic intelligence and early detection are transferring so shortly, he stated, they’re already paving the trail towards large life extension.
“Big data doesn’t lie,” he stated.
“It has no agenda. Artificial intelligence can take voluminous amounts of data – 700 trillion independent variables – and create an actionable result.”
What’s coming, he predicted, is a future the place A.I. and massive knowledge “circumvent” the system and other people will have the ability to actually management their very own destiny, selecting how lengthy – or brief – they want to reside.
“It’ll be your choice if you want to live 220, 250 [years],” he stated ambitiously.
Brecka has labored with elite athletes and celebrities, together with UFC President Dana White, serving to them lengthen their healthspan and reverse regarding well being points by customized, data-driven protocols.
In White’s case, Brecka says he multiplies his projected lifespan from simply 10 years to almost 40 by reversing metabolic syndrome – a cluster of situations like hypertension, insulin resistance, excessive triglycerides, and many others. that enhance an individual’s threat for coronary heart assault, stroke or Kind 2 diabetes.
The transformation included a whole life-style overhaul: a weight-reduction plan change, purple gentle remedy, respiration workout routines, tailor-made train and ice water immersion helped White get his life again on monitor.
Throughout the podcast, Brecka additionally revealed what he believes to be essentially the most underrated key to longevity: connection.
To listen to extra about Brecka’s transformative plan and the secrets and techniques to residing an extended, wholesome life, subscribe to Fox Nation and stream the newest episode of the “Sean” podcast at this time.
