My bowels and I’ve been on a journey.
There are few issues extra humbling than standing in line at Duane Reade with a Fleet enema in your hand, (on the location with the “out-of-order” self-checkout in fact) since you simply need to poop like a human.
So once I say I’ve been there, belief me, I’ve been there.
I began taking a average weight administration medicine known as metformin that, whereas useful, has the unlucky aspect impact of slowing issues down within the intestine division if I’m not adequately hydrated. So, given I reside a perpetually dehydrated life, I used to be feeling a little bit… caught.
Even with a good food regimen and my trusty fiber bars, I used to be nonetheless feeling thick.
It was serendipity that Lemme No. 2, Kourtney Kardashian Barker’s gut-friendly go-poo-poo gummies, landed on my desk. Actually, our Wellness Editor stopped by as if she might see the discomfort in my face and requested me if I used to be open to making an attempt these Kardashian poop gummies (or slightly, Kardashian model gummies that assist you to poop) so long as I used to be prepared to jot down about them.
“Trying and writing about products is what I do, girl,” I stated because the New York Publish Commerce Director. “Bring ‘em on.”
This wouldn’t be the primary time I’ve gotten down and soiled about intestine and butt well being on-line earlier than, however that’s a narrative for a one other day (and for an additional job).
What’s Lemme No. 2?
A part of Kardashian Barker’s Lemme line, Lemme No. 2 is a vegan gummy complement designed to help digestion and regularity.
At a look, it’s a scrumptious gummy that helps you go. However underneath the hood, Lemme No. 2 isn’t your mother’s Costco fiber chewable. It packs a fairly spectacular combo of components designed to help digestion, regularity, and general intestine well being.
Help common digestion with these vegan, strawberry-flavored gummies full of fiber, magnesium citrate, and science-backed probiotics (Bacillus subtilis and coagulans). Made with plant-based agar agar as a substitute of gelatin, they’re formulated to assist issues transfer naturally with out the tough crash of typical laxatives. Your intestine (and your bathroom) will thanks.
Professionals:
- Tastes like a deal with, works like a attraction
- Mild and efficient (no scary surprises)
- Good packaging you possibly can pass over
- Vegan, non-GMO, clear components
Every serving consists of:
- 4 grams of prebiotic fiber (from chicory root) to assist feed the nice micro organism in your intestine and maintain issues shifting easily. Enjoyable reality: about 95% of Individuals aren’t getting sufficient fiber, so this one’s pulling critical weight.
- Probiotics like Bacillus subtilis and Bacillus coagulans, that are two science-backed strains that really survive your abdomen acid lengthy sufficient to make a distinction in your digestive tract.
- Magnesium citrate, a mild muscle relaxer to your intestines that helps ease constipation and scale back bloating.
- Vitamin D, as a result of apparently your intestine and immune system are besties and D helps them keep on talking phrases.
And should you’re vegan or simply grossed out by animal byproducts in your nutritional vitamins (identical), right here’s the excellent news: these gummies use agar agar, a seaweed-derived thickener as a substitute of gelatin. That’s the magic that offers them their chew with out borrowing something from bones.
It’s a fairly clear system designed to get issues shifting with out wrecking your routine.
Efficiency: Did Lemme get me going?
Shockingly, sure.
I began with the advisable two gummies per day and observed aid after about three days. Nothing dramatic, no mad sprint to the toilet or sudden urges mid-meeting, however my physique simply… began cooperating.
My bloating eased up, my temper lifted, and my pants match like they forgave me.
From there, I stored the bottle at my desk and took them each different day or so, primarily once I knew I hadn’t had sufficient water or veggies to do the job naturally. My intestine and my butt stayed grateful.
Closing verdict
I’m not one to purchase one thing simply as a result of a Kardashian made it (fairly the alternative, really), but when they make a product that retains me common, I’ll completely maintain it in my drawer.
Lemme No. 2 isn’t a cure-all, nevertheless it is an efficient, non-intimidating option to maintain issues shifting, particularly when your life-style (or medicine) is placing the brakes in your bowels.
I’ll be sincere: I rolled my eyes once I first noticed it. However three days later, I unclenched, actually and emotionally.
Would I attempt different merchandise from the road? I’m already studying ingredient lists…
How I Examined
- Timeframe: 2+ months
- Dosage: two gummies day by day at first, then two each different day
- Setting: largely at work
- Comparability: beforehand used fiber dietary supplements and flirted with the thought of a fleet enema (didn’t comply with by — fortunately)
